Crash Course. 15 Key Lessons to Overcome Anxiety and Crisis. Renewing the Spirit to Triumph from the Experiences of a Heart Transplant Survivor, Father and Optimist.
Crash Course. 15 Key Lessons to Overcome Anxiety and Crisis. Renewing the Spirit to Triumph from the Experiences of a Heart Transplant Survivor, Father and Optimist.
Author Dan Trujillo describes in lesson format the three most difficult years of his life and how they changed him forever. Within that time-frame he dealt with the death of his sister, battled heart failure, survived a heart transplant, and struggled to beat cancer.Using personal and poignant reflections he lists how each lesson played [...] Continue Reading...
Healthier Lifestyle to Reduce Stress Symptoms
Healthier lifestyle to reduce stress symptoms
Stress is a part of our daily lives and every individual comprise of this problem in one way or the other in several level regardless of who you are, where you are and what you do. Stress problem have been spread in the whole world today and everyone is undergoing blast. There’s no simply way you can get out of pressure in life whether you’re in work, studies or home, it cannot be [...] Continue Reading...
Stress Can Really Get on Your Nerves! (Laugh & Learn)
Stress Can Really Get on Your Nerves! (Laugh & Learn)
More kids than ever feel worried, stressed out, and anxious every day. Their parents and teachers may not know—because kids don’t want to talk about it, or they don’t know how to put their worries into words. Their “secret stress” surfaces as stomachaches, headaches, fatigue, trouble sleeping, loss of appetite, and an inability to concentrate. These and other stress-related symptoms can have a negative effect on school performance, family life, [...] Continue Reading...
Helpful Activities to Reduce Stress
Stress can always happen. There are just so many stressors that can trigger you to feel so stressed. Well, if you ever feel this way, try reading this article. It provides three helpful stress-reducing activities that you might need:
1. Hang out with friends - One way to reduce stress is to hang out with friends. Spending time with them can actually lessen your worries, pressures and stress. Human contact can be very helpful because it can actually relieve [...] Continue Reading...
Simple Herbal Remedies: An easy-to-follow guide to using everyday herbs to heal common ailments, with expert safe advice and 150 colour photographs
Simple Herbal Remedies: An easy-to-follow guide to using everyday herbs to heal common ailments, with expert safe advice and 150 colour photographs
This new book gives practical guidance on the preparation of herbs in teas, decoctions, infused oils & compresses. Plant profiles of the most popular and useful herbs are included, with a guide to their properties and uses.
List Price: $ 9.99
Price:
The Best of Ask Mike the Counselor2-Stress SolutionsThe best stress solutions are free. The best stress [...] Continue Reading...