Milk Kefir
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KEFIR GRAINS - LIVE ORGANIC Sale Price: $2.50  |
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Real kefir is a very healthy, yogurt like, fermented dairy drink which can be make only with live colonies of micro organisms living symbiotically - kefir grains. The natives of Caucasus Mountain (Russia) drank kefir like water already a couple thousands years ago... |
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Kefir Grains - Living Probiotic Enriched Sale Price: $5.00 |
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Organic live kefir grains from Lifetime Kefir are guaranteed to grow and produce the highest quality milk kefir possible. Don't make the mistake and get inferior grains from other vendors that sell higher quantities of lower quality grains which is becoming the norm in the US... |
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Kefir Starter Kit - Makes up to 42 Gallons of Kefir! Sale Price: $23.75 |
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Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands of years for its anti-aging and immune enhancing properties. * Kefir is an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins... |
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Yogourmet Electric Yogurt Maker Sale Price: $40.57 |
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The Yogourmet Electric Yogurt Maker makes it easy for you to quit spending extra money on store-bought yogurts, yogurt cheeses, and cultured milks. Best of all, it helps you enjoy the rich, creamy texture and great taste associated with natural yogurt, along with a wide variety of health benefits... |
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Yogourmet Freeze-Dried Kefir Starter Set 6 Packet(s) Sale Price: $4.59 |
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Kefir is one of the oldest cultures milks, having its origin in the Caucasian Mountains. With a bubbly effervescence and no bitter aftertaste, Kefir has been called the "champagne of milk". It?s a refreshing, nutritious and therapeutic dairy treat for all ages... |
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Cocobiotic - Young Coconut Kefir (42oz) Sale Price: $30.94 |
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1 42 OZ BOTTLE. Coco-Biotic: The Super-Healthy & Delicious Probiotic Liquid from Young Coconuts THE key to enhanced and vibrant health is restoring and maintaining your inner ecosystem. And key to creating that healthy inner ecosystem is promoting your intestinal microflora -- the organisms that help your body defend against disease-causing bacteria, viruses, yeast and other dangerous invaders... |
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Kefir Culture Starter, 6 Packets Sale Price: $26.95 |
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Kefir is a natural probiotic drink. The"normal flora" in kefir is made of very strong strains of micro organisms. It is a natural way to add good bacteria to the digestive system. These packets contain bacteria that thrive in dairy, using up most of the lactose and other milk sugars while partially digesting the proteins... |
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Kefir Starter Kit (One Reusable Kefir Floater + Kefir Starter Culture that lasts for 6 months of continuous batches + the book Kefir Rediscovered) Brand: Kefir Culture Natural Ltd Sale Price: $56.91 |
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Uses: Digestive aid etc.. more info: Manufacturer's WebsiteThe Starter pack contains One Kefir Maker, One Refresher Pack, and The Kefir Book. It contains enough Culture for 6 months of continuous Kefir, all the information you will ever need on the subject of Kefir and the revolutionary Patented Kefir Maker... |
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Freeze Dried Kefir Starter 1 Kit Sale Price: $6.08 |
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Yogourmet Freeze-Dried Kefir Starter 6 envelopes / 5 grams each Kefir is one of the oldest cultured milks, having its origin in the Caucasian Mountains. With a bubbly effervescence and no bitter aftertaste, Kefir has been called the "champagne of milk"... |
Bacteria... love them or hate them? The answer is, both. Bacteria can be annoying, inconvenient, and even deadly, but the truth is, we need them. Our body is filled with million of good bacteria species which help us digest food, produce vitamins, and keep out the bad bacteria. When the good bacteria are out of balance, all sorts of health problems can occur. Kefir milk is a great way to keep your good bacteria in balance and thriving.
Kefir is rich in probiotics. In fact, they make kefir what it is, fermenting the milk sugars into lactic acid. Introducing a nice daily amount of probiotics into your system does wonders in digestion. Think of your body as a factory which receives shipments from all over the world. You have to have a great team of unpackers to be able to get all that merchandise in and to keep things running smoothly. Since the lining of your mouth, stomach, and intestines are frequently receiving "shipments" from the outside world, a good horde of beneficial bacteria is necessary for good health.
When your good bacteria are out of whack, the results can be, well... explosive. Have a lot of gas? Bloating? Trouble digesting milk products? These can all be stemmed from a lack of good bacteria, and thankfully, can be cured with a little "probiotic boost". Drinking a glass of kefir in the morning or eating it with your cereal or granola can be a great way to keep your digestive beneficial bacteria in balance.
Kefir, like milk products, contains large amounts of calcium, magnesium, and phosphorous, which are all vital to various body processes. Kefir is rich in antioxidants, which inhibit free radical damage in the body. It helps to prevent genetic mutations and has high levels of various vitamins and nutrients. These all depend on the amount of time fermentation has occurred and the variety of microbes present. For example, the longer kefir ferments, the higher the concentration of folic acid in the kefir milk. As lactose (the sugar found in milk) ferments, it turns into lactic acid. In kefir, the more lactic acid present, the less lactose. The lower lactose level not only decreases the plight of those unfortunate lactose-intolerant souls among us, but aids in digestion of other lactose products. So, drink your kefir and say goodbye to upset stomachs after an ice cream binge!
Vivica Starks writes health articles for SuperFoodie.org, a website dedicated to providing free, non-biased information about superfoods, their benefits and how to incorporate them in your daily life. Also featured are reviews of natural dieting free trials of acai, goji berries and other popular superfood products.
For More Information kefir grains and other organic super foods, go to: http://SuperFoodie.org Now!
What are all the kinds of milk?
I know of:
Cow
Almond
Soy
Goat
Rice
Oat
Hemp
Coconut
Kefir
Are there anymore I am forgetting I can buy?
no, i'm not talking about flavoring milk. so stop listing strawberry and chocolate
along with yours and 1st answer...
Skim milk
1% milk
2%milk
whole milk
buttermilk
strawberry
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