It depends on how much you smoke on a regular basis and for how long.

Here's the machine I like to use:

http://www.youtube.com/watch?v=BbgyppGqBgg

	2 Ionic Detox Arrays Will Fit Almost All Ion Detox Machines Sale Price: $7.89
	2 High Grade Steel Arrays. These will work almost all Ion Detox Units. They will not work with the Erchonia brand. Some sellers advertise Stainless Steel which means that should not rust. This is not the case...

	Dual Ionic Ion Detox Aqua Foot Spa Chi Cleanse Machine with MP3 Music Player Sale Price: $129.99

	New Chi Ionic Ion Detox Foot Bath Aqua Spa Cleanse Machine Sale Price: $129.99
	New Chi Ionic Ion Detox Foot Bath Aqua Spa Cleanse Machine is a professional detoxification system which helps with total body purification. Ions are molecules that in most cases carry either a positive or negative charge...

	NewCell Elite Ion Detox / Ionic Foot Bath Machine Sale Price: $399.00
	The NewCell Elite is a Powerful Ion Foot Detox Bath that includes the electronic detoxifying unit with an infrared belt, muscle stimulation pads, 2 10 coil powerful stainless steel arrays and a wrist strap...

20 HIGH GRADE STAINLESS STEEL ROUND ARRAYS FOR ION IONIC FOOT DETOX CLEANSE BATH FOOTBATH MACHINE Sale Price: $84.00

What you can expect to feel during a IonCleanse session. ? Feel lighter ? Sense of well being ? People with pain, edema, gout, swollen or deteriorating joints report considerable relief ? Skin rashes and pimples, dark circles around eyes, swollen joints are substantially reduced and in some cases even eliminated ? Think more clearly ? Have more energy Does the ion cleanse belong to the medical device? Ion cleanse doesn't belong to the medical device...

	Cell Spa Black Two New Ionic Detox Foot Ion Array Cleanse Arrays By Cell Spa Sale Price: $14.99
	Features: Stainless wired based for easy cleaning 0.25 Phone Jack will fit most of detox ionic foot spas

	NewCell Professional Ion Foot Detox Machine / Ionic Foot Bath Sale Price: $795.00
	The NewCell Detox is A Powerful Ion Foot Detox Bath that includes the electronic detoxifying unit, 2 arrays, a wrist strap, liner bags, and a 2 year warranty. The NewCell foot detox spa treatment is a safe, straightforward treatment that involves immersing one's feet into a bowl filled with water in order to detoxify the body...

	Dual Detox MP3 Foot Bath Package Footbath Ionic Ion No Case No Basin No Salt NEW Sale Price: $129.88
	Dual MP3 Detox Foot Bath Machine The Dual Ionic Foot Spa is a professional detox Machine that will help you with total body purification. Listen to soothing music with a built-in brand new Mp3 player while you detoxify and cleanse your body of toxins...

	Detoxifying Foot Spa / Foot Bath Sale Price: $126.39
	Revitalize & Rejuvenate: Sea Salt Detox Foot Spa The flow of your vital life force or energy is essential to maintaining good health and having your body in perfect balance. When your body is in balance, you have improved physical energy, mental concentration and increased circulation resulting in more efficient metabolism...

	10 High Grade Steel Arrays for Your Ionic Foot Detox Machine Sale Price: $55.00
	2 High Grade Steel Arrays. These will work almost all Ion Detox Units. They will not work with the Erchonia brand. Some sellers advertise Stainless Steel which means that should not rust. This is not the case...

Not all chi machines on the market are equal. In order to make the most educated decision about purchasing the correct chi machine, you should be aware of a few simple differences. The primary things you should look for are:

Padded ankle cradles.

If you are lying on your back on the floor with your legs swaying back and forth, you certainly want a well-padded cradle for your ankles. While 15-30 minutes does not sound like a long time, try suspending your feet off the floor about 12 inches on a support that is not padded. Imagine gently swinging your suspended legs for this short period. There is noting worse than being uncomfortable during an exercise session. A fully padded ankle cradle is imperative in order to receive the maximum benefits from each chi machine session

Single or multi-speed motor?

Why do you need at least two speeds on a chi machine? Slow and steady is fine for activating the lymphatic system for Detox purposes. However, for aerobic benefits, the speed has to be fast enough to increase the heart rate. In addition, it makes more sense to oxygenate your body as well as Detox it without changing positions or machines. The right chi machine can give you the benefits of aerobics without impact and the danger of joint or muscle injury.

The facts are that swinging you back and forth in a smooth fluid motion takes a lot of power to do it correctly and continually over a long period. Major complaints about single speed machines were jerky movements and noisy machines.

To reduce stress, make your sessions a lot more productive by selecting the multi-speed motor and heavily padded ankle cradles with your first purchase.

Diane is a consultant with Danya, International, Inc., and a student of Journalism at the University of Alabama's Adult External Degree Program. Diane and her husband co-own jdsorientalhealthsupply.com and has ministered to Truck Drivers for the past 12 years. The website for the above article is: http://www.jdsorientalhealthsupply.com/Chi.html

Yes. I have more than one In fact, there is one in every bedroom in the house. My kids use them as nightlights. And yes, they are good for your health. In fact, I've even switched to pink himalayan salt for our food.

And yes, you're sooooo right. The light they give off is relaxing to the max!

	New Chi Ionic Ion Detox Foot Bath Aqua Spa Cleanse Machine Sale Price: $129.99
	New Chi Ionic Ion Detox Foot Bath Aqua Spa Cleanse Machine is a professional detoxification system which helps with total body purification. Ions are molecules that in most cases carry either a positive or negative charge...

	Cell Spa Black Two New Ionic Detox Foot Ion Array Cleanse Arrays By Cell Spa Sale Price: $14.99
	Features: Stainless wired based for easy cleaning 0.25 Phone Jack will fit most of detox ionic foot spas

	Dual Ionic Ion Detox Aqua Foot Spa Chi Cleanse Machine with MP3 Music Player Sale Price: $129.99

	Luxury Bath Gentle-Jet Spa Oxygen-Ion (Negative Ion) Gentle-Jet Spa Uses Natural TOURMALINE Detoxifying Sale Price: $40.00
	NATURAL TOURMALINE / WATER & AIR PURIFICATION TURN YOUR BATHTUB INTO A RELAXING, REJUVENATING Gentle-Jet Spa WHIRLPOOL SPA Reap the benefits of owning a home jacuzzi with the Gentle-Jet Air Bubble Spa...

	10 Pack Round Detox Arrays Stainless Steel Aqua Spa Ionic Cleanse Footbath Ion Sale Price: $49.88
	Our Detox Arrays use 11 stainless steel coils. You can truly feel the difference using our new stainless steel arrays. Other competitors will sell cheap steel arrays that feel generic and don't work as powerful as ours...

	2 Ionic Detox Arrays Will Fit Almost All Ion Detox Machines Sale Price: $7.89
	2 High Grade Steel Arrays. These will work almost all Ion Detox Units. They will not work with the Erchonia brand. Some sellers advertise Stainless Steel which means that should not rust. This is not the case...

	CELLSPA DUAL ION IONIC DETOX FOOT BATH SPA MP3 CLEANSE Sale Price: $129.95
	(1) 2 ARRAYS THAT CREATE (Pos. & Neg. Ions) (2) 2 CUFFS FOR TESTING IF TREATMENT IS WORKING (3) 2 HEADPHONES FOR LISTENING TO MP3s (4) 1 USB CABLE FOR TRANSFERRING MP3s TO UNIT (5) 1 ELECTRICAL 110V PLUG (6) 1 INSTRUCTION MANUAL (7) Two tubs (8) Himalaya salt (9) PH testing kits

	Detoxifying Foot Spa / Foot Bath Sale Price: $126.39
	Revitalize & Rejuvenate: Sea Salt Detox Foot Spa The flow of your vital life force or energy is essential to maintaining good health and having your body in perfect balance. When your body is in balance, you have improved physical energy, mental concentration and increased circulation resulting in more efficient metabolism...

	FIR INFRARED BELT REPLACEMENT FOR ION IONIC FOOT SPA Sale Price: $15.95
	The Far Infrared Ray Bamboo Charcoal Waistband! The latest studies have shown bamboo made from 5 year old bamboo obtained in remote mountains, refined through high temperature has a great absorption effect in purifying the air, water, and in adjusting humidity...

	Ion Detox Ionic Foot Bath Spa Chi Cleanse Promotional Poster Sale Price: $14.95
	This is an 11 X 17 Full Color Glossy Laminated poster to promote your foot detox sessions. It has pictures of foot bath sessions, toxic symptoms, color chart, pictures of blood under a microscope before and after foot baths,etc...

Did you know what "Foot Spa" or "Ashiyu" in Japanese is? Just soak your feet in a shallow hot spring. If your feet become warm, then your whole body will feel warm, too. You will be relaxed just like you are taking a bath in a hot spring.

Foot Spa was originated and translated from a Japanese legend occurred about 1,600 years ago. It was narrated by a group of sickly people and monks who made pilgrimage. One evening, in a deep mountain, the group looked around to find a place to rest their exhausted body. They saw a hot spring streaming out of the rock where they decided to make their shanty for the night. Before going to sleep, they placed their feet to the hot stream to relieve their fatigue. When they woke up the next morning, they noticed that they felt healthier than ever before. The group completed their journey of pilgrimage, and they were informed by their physicians that their illnesses were gone.

This occurrence of miraculous healing power spread around from villages to villages. Thousands of people followed the same route of pilgrimage, and some doctors and renowned physicians found that foot spa has something to do with healing.

*Modern Foot Spa*

Today, we know the healing power of foot spa with different kinds of mineral contents in hot springs. Or with modern foot spa equipped with electronics device such as an ion producer and adding herbs in it, are sold.

However, none of Japanese manufacturers claim that it can do detoxification through feet. They just claim that it can help in rejuvenating your health, removing fatigue and other stress-oriented illnesses (e.g. neuralgia, rheumatism, lumbago, poor blood circulation, hemorrhoids, fatigue, dry skin, bruise, frostbite, chapped hand, miliaria (heat rash), allergies, pimples, migraine, insomnia, headaches, sinusitis, stiff neck and shoulders, sport injuries).

The recommended temperature is 40-42 °C, and time duration of about 10-25 minutes per treatment. You can do it many times as you desire.

*The Truth on Foot Detox*

Is foot detox really true? Actually, there is no definite medical proof about foot detox. Our own research also indicates either "Yes" or "No". Whatever the results of our researches, it is true that foot detox with minerals or herbs or electrodes added, will help in relieving fatigue and stress, and energize the body system, leading you to good health.

Also, our own research indicated that foot detox does not clean your body's wastes or toxic wastes as others claim. The public may be swayed by the water "miraculously" turning brown or black in color. However, it's proven that the changes in color are caused basically by the "electrolysis" of water.

And most of them claim that foot detox machines:

1. Enhance body detoxification - UNCERTAIN

2. Deactivate viruses, bacteria, yeast, and fungus - UNCERTAIN.

3. Reduce pain - YES (muscle or lymph-oriented pain only)

4. Purify the blood and lymph - NO (it helps in circulating them)

5. Stimulate the immune system - NO

6. Promote weight loss - YES and NO

7. Relieve tension - YES

8. Reduce inflammation - Depends on the sickness

9. Toxic matters and toxic fats can be detoxicated - NO

10. Improve oxygen levels in the body - YES and NO

11. Balances negative ions in the body - NO

12. Liver, kidney and parasite cleaning - NO

13. Removes wrinkles, acne and other skin problems - YES and NO

To make foot spa more effective, placing natural herbs or additives you probably have in your kitchen can help a lot. These herbs and additives help you prevent getting hundreds of illnesses, too:

1. Leaves of pine tree - boil about 5 minutes

2. Green tea

3. Dried skin of citrus fruits

4. Grinded garlic, ginger, and hot pepper

5. Bamboo leaves

6. Dried radish or carrot leaves

7. Corn silk or maize

8. Citrus skin

There are hundreds of additives known since hundreds of years ago in Japan. However, the above noted are the well-known additives for general use. All of them are good for treating skin allergies, dry and oily skin, fatigue, stress, insomnia, asthma, headache, rheumatism, arthritis, common cold and many others according to ancient books.

Now, you understand that foot spa is good in revitalizing or rejuvenating your health especially when herbs or some medicinal properties are added to the water.

If you are traveling to several hot springs, it contains minerals which are usually specified in the guidebooks of travel agents.

History tells its effectiveness. Why don't you try it? Oh, it is more recommendable to use wooden pail rather than metallic or plastic ones. According to the wisdom of our ancestors, "wooden pail" has the power to heal your sickness.

*Foot Reflexology*

We have other information that "foot reflexology", an ancient natural therapy which utilizes energy zones on the feet, can provide relief for variety of illnesses as well as energize the body system. According to a Chinese acupuncture theory, there are reflex areas in the feet which correspond to all parts of the body and these areas are arranged in such a way to form a map of the body.

Foot reflexologies such as acupuncture and moxibustion have been practiced since 4,500 years ago in China, Egypt, Korea, and Japan. Now it became very popular in many parts of the world including Europe and USA.

About the Author:
Junji Takano is a Japanese health researcher and has been studying the causes of viruses since 1960s. In 1968, he invented Pyro-Energen, the first electrotherapy device that eradicates viral diseases in a non-narcotic way.
Visit him at: http://www.pyroenergen.com
Free newsletter: http://www.pyroenergen.com/newsletter.htm

Criss: The Ionic Breeze is an ionizer and produces uncontrollable amounts of ozone. Ozone is harmful, you don't want to breathe it. I am going to send you a link to an article that tells you how to pick out the right kind of air cleaner for you. After you read it, you will see that you have to look at more than square feet (something I never thought about) but you also have to look at the height of the ceiling. A filter for the a/c or furnace is only going to work if you are running one of those two. I don't know about your place, but at my place I don't always have one on.
I personally like the HealthMate, but they make one just for chemicals like smoke called the HealthMate super. Too bad you can't just ask him to step outside to smoke.

	Cell Spa Black Two New Ionic Detox Foot Ion Array Cleanse Arrays By Cell Spa Sale Price: $14.99
	Features: Stainless wired based for easy cleaning 0.25 Phone Jack will fit most of detox ionic foot spas

	New Chi Ionic Ion Detox Foot Bath Aqua Spa Cleanse Machine Sale Price: $129.99
	New Chi Ionic Ion Detox Foot Bath Aqua Spa Cleanse Machine is a professional detoxification system which helps with total body purification. Ions are molecules that in most cases carry either a positive or negative charge...

	Dual Ionic Ion Detox Aqua Foot Spa Chi Cleanse Machine with MP3 Music Player Sale Price: $129.99

	2 Ionic Detox Arrays Will Fit Almost All Ion Detox Machines Sale Price: $7.89
	2 High Grade Steel Arrays. These will work almost all Ion Detox Units. They will not work with the Erchonia brand. Some sellers advertise Stainless Steel which means that should not rust. This is not the case...

	NewCell Elite Ion Detox / Ionic Foot Bath Machine Sale Price: $399.00
	The NewCell Elite is a Powerful Ion Foot Detox Bath that includes the electronic detoxifying unit with an infrared belt, muscle stimulation pads, 2 10 coil powerful stainless steel arrays and a wrist strap...

	Ion Detox Ionic Foot Bath Spa Chi Cleanse Promotional Poster Sale Price: $14.95
	This is an 11 X 17 Full Color Glossy Laminated poster to promote your foot detox sessions. It has pictures of foot bath sessions, toxic symptoms, color chart, pictures of blood under a microscope before and after foot baths,etc...

	CELLSPA DUAL ION IONIC DETOX FOOT BATH SPA MP3 CLEANSE Sale Price: $129.95
	(1) 2 ARRAYS THAT CREATE (Pos. & Neg. Ions) (2) 2 CUFFS FOR TESTING IF TREATMENT IS WORKING (3) 2 HEADPHONES FOR LISTENING TO MP3s (4) 1 USB CABLE FOR TRANSFERRING MP3s TO UNIT (5) 1 ELECTRICAL 110V PLUG (6) 1 INSTRUCTION MANUAL (7) Two tubs (8) Himalaya salt (9) PH testing kits

	Dual Detox MP3 Foot Bath Package Footbath Ionic Ion No Case No Basin No Salt NEW Sale Price: $129.88
	Dual MP3 Detox Foot Bath Machine The Dual Ionic Foot Spa is a professional detox Machine that will help you with total body purification. Listen to soothing music with a built-in brand new Mp3 player while you detoxify and cleanse your body of toxins...

20 HIGH GRADE STAINLESS STEEL ROUND ARRAYS FOR ION IONIC FOOT DETOX CLEANSE BATH FOOTBATH MACHINE Sale Price: $84.00

What you can expect to feel during a IonCleanse session. ? Feel lighter ? Sense of well being ? People with pain, edema, gout, swollen or deteriorating joints report considerable relief ? Skin rashes and pimples, dark circles around eyes, swollen joints are substantially reduced and in some cases even eliminated ? Think more clearly ? Have more energy Does the ion cleanse belong to the medical device? Ion cleanse doesn't belong to the medical device...

FB401E Ionic Detox Foot Bath System with Infrared, Tub Basin, Liners, Three Arrays and Trace Mineral Drops Sale Price: $254.98

The HEALTHandMED Foot Bath comes with three 30-50 Session Ion activator probes (arrays), Bamboo charcoal FAR Infrared waist belt, Aluminum carrying case, Wrist strap, Conductive wrist strap gel, Powercord, Supplemental step by step instructions written by HEALTHandMED, Warranty covering defects in material and workmanship for one year, NoRisk No Buyer's Remorse 14 Day Money Back Guarantee and a 1 Year Warranty covering defects in material and worksmanship...