Kefir Grains Get

Do you have suggestions for a vegan who is chronically constipated?

My diet consists of little to no processed foods. I do have a bowl of kashi go lean in the mornings occasionally, but most of the time I have whole grains, fruits, vegetables and legumes. I don’t eat dairy except occasionally Kefir for the probiotics. [...]

Grains Get

If i ate only fruits and vegetables and some grains, will i lose weight?

I’m thinking about going on a diet which only consists of fruits, vegs, and grains (in moderation) for the summer… (i will get protien through soy!)- will i lose weight doing this?

Your body needs things like protein, carbs, fat, and vitamins to [...]

Grains Get Both

Is my horse having a reaction to a sedative?

I got a new horse and Tuesday the vet came out to give him his shots and a dental. He was given a sedative for the dental and was a little slow for the rest of the day(expected). The next day he was acting strange, [...]